Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEER BRATWURSTBREAKFAST SAUSAGE LINKS

Calories218218

Protein15.2 g23.6 g

Total fat20.5 g12.7 g

Saturated fat2.7 g4.5 g

Carbohydrate1.8 g1.8 g

Fiber0.0 g0.0 g

Sugars4.5 g0.0 g

Sodium835 mg1000 mg

Potassium——

Calcium36 mg36 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.