Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEER BREAD MIXANNA, PUMPKIN BREAD MIX

Calories321321

Protein14.3 g3.6 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate71.4 g67.9 g

Fiber10.7 g3.6 g

Sugars10.7 g46.4 g

Sodium1000 mg857 mg

Potassium286 mg—

Calcium214 mg71 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.