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Per 100 gBEER BREAD MIXSIMPLY HOMEMADE MUFFIN & BREAD MIX
Calories375375
Protein12.5 g6.3 g
Total fat1.6 g3.1 g
Saturated fat0.0 g0.0 g
Carbohydrate78.1 g81.3 g
Fiber9.4 g3.1 g
Sugars21.9 g37.5 g
Sodium625 mg594 mg
Potassium291 mg—
Calcium25 mg62 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.