FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEER SOUP, CHEESEBEER SOUP, CHEESE
Calories102102
Protein4.1 g4.1 g
Total fat6.5 g6.5 g
Saturated fat4.1 g4.1 g
Carbohydrate6.1 g6.1 g
Fiber0.0 g0.0 g
Sugars0.8 g0.8 g
Sodium363 mg363 mg
Potassium
Calcium122 mg122 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.