Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEET CHIPSSQUASH MEDLEY

Calories589600

Protein10.7 g0.0 g

Total fat3.6 g66.7 g

Saturated fat0.0 g33.3 g

Carbohydrate46.4 g6.7 g

Fiber17.9 g0.0 g

Sugars14.3 g0.0 g

Sodium143 mg867 mg

Potassium——

Calcium143 mg0 mg

Iron9 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.