Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBELGIAN CHOCOLATE ALMOND ICE CREAMFROZEN DAIRY DESSERT SANDWICHES

Calories313313

Protein6.0 g3.0 g

Total fat20.9 g9.0 g

Saturated fat9.7 g3.0 g

Carbohydrate25.4 g52.2 g

Fiber1.5 g1.5 g

Sugars20.9 g25.4 g

Sodium93 mg299 mg

Potassium348 mg119 mg

Calcium138 mg45 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.