FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBELGIAN CHOCOLATE MOUSSE CAKE, CHOCOLATERASPBERRY CHEESECAKE
Calories329329
Protein4.7 g5.1 g
Total fat17.6 g17.7 g
Saturated fat7.1 g10.1 g
Carbohydrate42.4 g41.8 g
Fiber2.4 g1.3 g
Sugars25.9 g32.9 g
Sodium376 mg228 mg
Potassium
Calcium94 mg51 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.