Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBELGIAN MILK CHOCOLATE, BELGIANMILK CHOCOLATE, ORANGE

Calories526526

Protein5.3 g5.3 g

Total fat26.3 g31.6 g

Saturated fat15.8 g21.1 g

Carbohydrate63.2 g60.5 g

Fiber0.0 g2.6 g

Sugars63.2 g57.9 g

Sodium53 mg53 mg

Potassium263 mg263 mg

Calcium147 mg105 mg

Iron0 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.