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Per 100 gBELGIAN MINI CHOCOLATE CREAM PUFFSCINNAMON FRENCH TOAST BITES
Calories300300
Protein5.0 g4.5 g
Total fat18.8 g13.6 g
Saturated fat12.5 g1.8 g
Carbohydrate27.5 g40.0 g
Fiber1.2 g1.8 g
Sugars18.8 g15.4 g
Sodium100 mg309 mg
Potassium123 mg45 mg
Calcium138 mg64 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.