FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBELGIAN WAFFLE MIXBUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK
Calories356356
Protein11.1 g11.1 g
Total fat2.2 g3.3 g
Saturated fat0.0 g1.1 g
Carbohydrate73.3 g71.1 g
Fiber2.2 g2.2 g
Sugars11.1 g11.1 g
Sodium1044 mg1089 mg
Potassium111 mg111 mg
Calcium—133 mg
Iron4 mg4 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.