Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBELGIAN WAFFLE MIXBELGIAN WAFFLE MIX

Calories267267

Protein8.9 g8.9 g

Total fat2.2 g2.2 g

Saturated fat0.0 g0.0 g

Carbohydrate53.3 g53.3 g

Fiber0.0 g0.0 g

Sugars11.1 g11.1 g

Sodium378 mg378 mg

Potassium——

Calcium89 mg89 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.