FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEQUET, SALTED MOCHA CARAMELMOUNTAIN BAR
Calories511511
Protein2.2 g8.9 g
Total fat24.4 g33.3 g
Saturated fat15.6 g20.0 g
Carbohydrate73.3 g53.3 g
Fiber0.0 g4.4 g
Sugars53.3 g46.7 g
Sodium667 mg167 mg
Potassium
Calcium89 mg89 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.