Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBERRY BERRY DELIGHT, BERRY BERRYFREEZE DRIED WHOLE RASPBERRIES

Calories00

Protein0.0 g6.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate62.5 g80.0 g

Fiber2.5 g26.7 g

Sugars52.5 g46.7 g

Sodium0 mg0 mg

Potassium72 mg933 mg

Calcium38 mg133 mg

Iron0 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.