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Per 100 gBERRY BLASTSERRANO
Calories3232
Protein0.7 g1.9 g
Total fat0.0 g0.9 g
Saturated fat0.0 g0.0 g
Carbohydrate7.8 g7.6 g
Fiber1.4 g3.8 g
Sugars4.9 g3.8 g
Sodium0 mg0 mg
Potassium120 mg305 mg
Calcium12 mg10 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.