Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBERRY CRISP BAKING SETPANCAKE MIX & SKILLET SET

Calories339339

Protein3.6 g7.1 g

Total fat0.0 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate92.9 g73.2 g

Fiber5.4 g1.8 g

Sugars58.9 g14.3 g

Sodium241 mg1768 mg

Potassium—161 mg

Calcium143 mg62 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.