FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBeverages, chocolate powder, no sugar addedBeverages, coffee, instant, decaffeinated, powder
Calories350351
Protein9.1 g11.6 g
Total fat4.5 g0.2 g
Saturated fat0.0 g0.1 g
Carbohydrate68.3 g76.0 g
Fiber9.1 g0.0 g
Sugars27.3 g0.0 g
Sodium500 mg23 mg
Potassium1705 mg3501 mg
Calcium909 mg140 mg
Iron3 mg4 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.