FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBeverages, pineapple and orange juice drink, cannedAlcoholic beverage, wine, cooking
Calories5050
Protein1.3 g0.5 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate11.8 g6.3 g
Fiber0.1 g0.0 g
Sugars11.6 g1.6 g
Sodium3 mg626 mg
Potassium46 mg88 mg
Calcium5 mg9 mg
Iron0 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.