Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEYOND BEEF FEISTY CRUMBLESITALIAN SAUSAGE STYLE VEGGIE CRUMBLES

Calories145145

Protein23.6 g21.8 g

Total fat5.5 g4.5 g

Saturated fat0.0 g0.0 g

Carbohydrate1.8 g7.3 g

Fiber1.8 g3.6 g

Sugars0.0 g1.8 g

Sodium545 mg764 mg

Potassium—273 mg

Calcium36 mg91 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.