Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEYOND BEEF PLANT-BASED GROUNDPLANT-BASED ROAST & GRAVY

Calories204204

Protein17.7 g23.1 g

Total fat12.4 g7.5 g

Saturated fat4.4 g0.7 g

Carbohydrate6.2 g12.9 g

Fiber1.8 g2.7 g

Sugars0.0 g0.7 g

Sodium345 mg435 mg

Potassium186 mg612 mg

Calcium71 mg61 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.