FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEYOND BETTER, CASHEW SAUCE, ZESTY BLACK BEANGINGER PASTE
Calories500500
Protein21.4 g0.0 g
Total fat21.4 g0.0 g
Saturated fat3.6 g0.0 g
Carbohydrate57.1 g100.0 g
Fiber25.0 g0.0 g
Sugars7.1 g100.0 g
Sodium1321 mg6000 mg
Potassium929 mg
Calcium71 mg0 mg
Iron6 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.