FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBIALY ROLLEMPANADAS
Calories268268
Protein9.9 g15.5 g
Total fat2.1 g4.2 g
Saturated fat0.7 g1.4 g
Carbohydrate54.9 g32.4 g
Fiber5.6 g2.8 g
Sugars1.4 g1.4 g
Sodium324 mg190 mg
Potassium338 mg
Calcium0 mg0 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.