Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBIG CHIMICHANGA, RED HOT BEEFCHICKEN CAESAR

Calories303303

Protein7.8 g17.4 g

Total fat14.8 g12.4 g

Saturated fat4.9 g4.6 g

Carbohydrate33.8 g28.0 g

Fiber2.8 g0.9 g

Sugars2.1 g0.9 g

Sodium500 mg853 mg

Potassium——

Calcium28 mg161 mg

Iron3 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.