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Per 100 gBIG CUP UNSWEETENED APPLE SAUCEMEDIUM PURE GREEN CHILE
Calories4142
Protein0.0 g1.7 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate10.0 g10.0 g
Fiber1.2 g1.7 g
Sugars9.4 g5.0 g
Sodium6 mg333 mg
Potassium90 mg370 mg
Calcium5 mg20 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.