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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBIG Y, PISTACHIOSSALTED SPANISH PEANUTS
Calories568568
Protein21.4 g24.3 g
Total fat46.4 g51.4 g
Saturated fat7.1 g8.1 g
Carbohydrate25.0 g16.2 g
Fiber10.7 g8.1 g
Sugars7.1 g0.0 g
Sodium321 mg405 mg
Potassium700 mg
Calcium107 mg100 mg
Iron5 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.