FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBISCOTTI BITESGLUTEN-FREE MULTI-SEED RICE THIN CRACKERS
Calories433433
Protein6.7 g6.7 g
Total fat23.3 g10.0 g
Saturated fat11.7 g0.0 g
Carbohydrate53.3 g80.0 g
Fiber3.3 g3.3 g
Sugars26.7 g0.0 g
Sodium250 mg600 mg
Potassium267 mg
Calcium133 mg67 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.