Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBISCOTTI, CRANBERRY ALMOND DARK CHOCOLATEDARK CHOCOLATE ALMOND

Calories458458

Protein8.3 g8.3 g

Total fat16.7 g16.7 g

Saturated fat6.3 g8.3 g

Carbohydrate75.0 g70.8 g

Fiber4.2 g4.2 g

Sugars41.7 g37.5 g

Sodium292 mg292 mg

Potassium——

Calcium83 mg83 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.