Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBISCOTTI, OATMEALHANDI-SNACKS CRACKERS 'N CHEESE DIP

Calories370370

Protein7.4 g7.4 g

Total fat16.7 g22.2 g

Saturated fat3.7 g5.6 g

Carbohydrate51.9 g40.7 g

Fiber3.7 g0.0 g

Sugars22.2 g7.4 g

Sodium333 mg1259 mg

Potassium—204 mg

Calcium74 mg222 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.