Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBISCUIT MIXOLD FASHIONED PANCAKE & WAFFLE MIX, OLD FASHIONED

Calories378378

Protein8.1 g8.9 g

Total fat9.5 g4.4 g

Saturated fat2.7 g1.1 g

Carbohydrate67.6 g73.3 g

Fiber2.7 g2.2 g

Sugars10.8 g13.3 g

Sodium1162 mg1133 mg

Potassium——

Calcium54 mg44 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.