FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBISCUIT MIXBEER BREAD MIX, BEER
Calories320321
Protein12.0 g14.3 g
Total fat2.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate68.0 g71.4 g
Fiber8.0 g10.7 g
Sugars4.0 g10.7 g
Sodium720 mg1000 mg
Potassium360 mg286 mg
Calcium200 mg214 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.