Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBISCUITSORIGINAL SOFT PRETZEL PIECES

Calories319319

Protein6.4 g2.9 g

Total fat14.9 g11.6 g

Saturated fat6.4 g7.3 g

Carbohydrate43.6 g53.6 g

Fiber1.1 g1.4 g

Sugars5.3 g10.1 g

Sodium479 mg333 mg

Potassium128 mg—

Calcium128 mg29 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.