Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBISCUITSCHOCOLATE MINT PROTEIN WAFER CRISPS SNACK

Calories528528

Protein4.6 g27.8 g

Total fat27.7 g38.9 g

Saturated fat0.0 g22.2 g

Carbohydrate64.6 g27.8 g

Fiber0.0 g13.9 g

Sugars64.6 g2.8 g

Sodium190 mg222 mg

Potassium—333 mg

Calcium0 mg167 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.