FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBISTRO APPLE BLEU PECAN SALADGARLIC TAPENADE, GARLIC
Calories215215
Protein3.7 g10.0 g
Total fat15.6 g15.0 g
Saturated fat2.2 g0.0 g
Carbohydrate17.0 g40.0 g
Fiber2.2 g5.0 g
Sugars11.8 g0.0 g
Sodium259 mg1200 mg
Potassium
Calcium74 mg250 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.