Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBITE SIZE COOKIESYAM COOKIES, TARO COOKIES

Calories511511

Protein4.4 g7.0 g

Total fat24.4 g24.7 g

Saturated fat10.0 g10.6 g

Carbohydrate66.7 g63.5 g

Fiber2.2 g3.5 g

Sugars33.3 g10.6 g

Sodium311 mg635 mg

Potassium156 mg—

Calcium22 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.