Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBITE SIZE CRAB CAKESBEEF TAMALES, BEEF

Calories179179

Protein12.5 g8.0 g

Total fat8.0 g8.9 g

Saturated fat0.9 g1.3 g

Carbohydrate12.5 g18.8 g

Fiber0.0 g1.8 g

Sugars1.8 g0.0 g

Sodium518 mg554 mg

Potassium41 mg—

Calcium77 mg18 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.