FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBITE-SIZED PANCAKESBITE-SIZED PANCAKES, BERRY
Calories227227
Protein4.5 g4.5 g
Total fat4.0 g4.0 g
Saturated fat1.7 g1.7 g
Carbohydrate42.0 g42.0 g
Fiber1.1 g1.1 g
Sugars9.1 g9.1 g
Sodium284 mg284 mg
Potassium57 mg57 mg
Calcium68 mg68 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.