Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBITESVEGGIE CHIK'N & CHEEZE TAQUITO BITES, CHICKEN; CHEEZE

Calories238238

Protein8.8 g11.9 g

Total fat7.5 g10.7 g

Saturated fat1.3 g3.0 g

Carbohydrate33.8 g25.0 g

Fiber1.2 g7.1 g

Sugars12.5 g2.4 g

Sodium688 mg655 mg

Potassium212 mg262 mg

Calcium25 mg155 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.