Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLACK BEANNIGIRI AND ROLL CLASSIC PLATTER SM BR

Calories144144

Protein5.3 g8.6 g

Total fat2.2 g4.0 g

Saturated fat0.4 g0.7 g

Carbohydrate26.0 g17.9 g

Fiber4.0 g1.3 g

Sugars0.0 g4.6 g

Sodium360 mg336 mg

Potassium——

Calcium66 mg26 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.