Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLACK BEAN SOUPCHUNKY HEARTY BEEF BARLEY SOUP

Calories5858

Protein2.9 g3.3 g

Total fat0.6 g0.4 g

Saturated fat0.0 g0.2 g

Carbohydrate12.1 g10.0 g

Fiber2.5 g1.7 g

Sugars1.7 g2.5 g

Sodium12 mg329 mg

Potassium——

Calcium17 mg8 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.