Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLACK BEANSLARGE FAVA BEANS

Calories8383

Protein5.8 g6.8 g

Total fat0.0 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate15.0 g12.9 g

Fiber5.0 g4.5 g

Sugars1.7 g0.0 g

Sodium117 mg220 mg

Potassium——

Calcium33 mg30 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.