FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLACK BEANS, BLACKBROWN SUGAR KETTLE BEANS
Calories8484
Protein5.3 g3.8 g
Total fat0.0 g0.4 g
Saturated fat0.0 g0.0 g
Carbohydrate15.3 g16.8 g
Fiber5.3 g4.6 g
Sugars0.8 g5.3 g
Sodium344 mg260 mg
Potassium435 mg
Calcium31 mg31 mg
Iron13 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.