Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLACK FOREST NOODLES, SPAETZLE, SPAETZLEKA-ME, CHINESE NOODLES

Calories364364

Protein12.7 g12.7 g

Total fat2.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate70.9 g74.5 g

Fiber3.6 g1.8 g

Sugars3.6 g0.0 g

Sodium18 mg255 mg

Potassium227 mg—

Calcium36 mg182 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.