FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLACK PAELLAPECAN PIE CRUST
Calories800571
Protein20.0 g9.5 g
Total fat16.0 g38.1 g
Saturated fat2.0 g11.9 g
Carbohydrate140.0 g42.9 g
Fiber4.0 g4.8 g
Sugars4.0 g14.3 g
Sodium2080 mg381 mg
Potassium716 mg238 mg
Calcium48 mg38 mg
Iron4 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.