Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRYSTRAWBERRY ICE CREAM

Calories162162

Protein4.5 g4.4 g

Total fat2.7 g5.2 g

Saturated fat1.8 g2.9 g

Carbohydrate30.6 g25.0 g

Fiber0.0 g0.0 g

Sugars23.4 g19.1 g

Sodium68 mg74 mg

Potassium198 mg176 mg

Calcium144 mg147 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.