Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLACK SESAME SEEDSTAHINA GROUND SESAME 100%

Calories714700

Protein22.9 g30.0 g

Total fat64.3 g60.0 g

Saturated fat8.9 g10.0 g

Carbohydrate28.6 g10.0 g

Fiber14.3 g0.0 g

Sugars0.0 g0.0 g

Sodium0 mg267 mg

Potassium607 mg—

Calcium1286 mg0 mg

Iron19 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.