Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLACKBERRY COBBLER, BLACKBERRYMRS. SMITH'S, COBBLER, BLACKBERRY COBBLER

Calories212212

Protein1.8 g1.8 g

Total fat8.0 g7.1 g

Saturated fat4.0 g3.1 g

Carbohydrate31.9 g33.6 g

Fiber1.8 g2.7 g

Sugars15.9 g16.8 g

Sodium168 mg186 mg

Potassium0 mg93 mg

Calcium0 mg35 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.