FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLACKBERRY COBBLER, BLACKBERRYRAZZLEBERRY FRUIT PIE, RAZZLEBERRY FRUIT
Calories310310
Protein2.6 g1.6 g
Total fat14.2 g17.5 g
Saturated fat6.2 g7.9 g
Carbohydrate38.9 g36.5 g
Fiber2.7 g1.6 g
Sugars15.0 g15.9 g
Sodium133 mg151 mg
Potassium115 mg0 mg
Calcium0 mg0 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.