FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLACKBERRY FINEST YOGHURT, BLACKBERRYSTRAWBERRY RHUBARB YOGHURT, STRAWBERRY RHUBARB
Calories119119
Protein4.8 g4.8 g
Total fat4.8 g4.8 g
Saturated fat3.1 g3.1 g
Carbohydrate14.5 g14.1 g
Fiber0.0 g0.0 g
Sugars13.7 g13.7 g
Sodium53 mg53 mg
Potassium154 mg154 mg
Calcium132 mg132 mg
Iron0 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.