FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLACKBERRY LEMON PALEO TORTE, BLACKBERRY LEMONBAKLAVA
Calories536535
Protein3.6 g7.0 g
Total fat50.0 g39.5 g
Saturated fat35.7 g20.9 g
Carbohydrate25.0 g37.2 g
Fiber0.0 g2.3 g
Sugars17.9 g16.3 g
Sodium0 mg116 mg
Potassium
Calcium71 mg47 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.