FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLACKBERRY STREUSEL PIE, BLACKBERRY STREUSELSL PIE
Calories322322
Protein2.5 g2.5 g
Total fat16.5 g14.4 g
Saturated fat7.4 g6.8 g
Carbohydrate40.5 g47.5 g
Fiber2.5 g0.8 g
Sugars19.0 g27.1 g
Sodium157 mg254 mg
Potassium140 mg
Calcium0 mg17 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.