Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLACKEYE PEASGOYA, PREMIUM ROMAN BEANS

Calories7373

Protein5.7 g5.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate15.4 g15.3 g

Fiber4.1 g4.8 g

Sugars0.0 g0.8 g

Sodium309 mg298 mg

Potassium——

Calcium16 mg32 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.